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When I was fat, I worried my husband couldn’t love me being that heavy. It had been a long time since I’d felt sexy. Also, as a mom, I felt ashamed of my example. I made a big deal about making my children eat healthy, but secretly felt guilty because I didn’t do that myself.
... about never getting down to the size I wanted to, and certainly had no hope of maintaining it. I tried every diet that came along, only to feel like a failure again when it didn’t work. I also had to face the reality of my low self-esteem, which got worse with every pound. Carrying around the extra 40 pounds of fat, I looked like Humpty Dumpty. Click to see how Lucy got her life in balance »
HYPNOSIS
Carrie Ann Apap is the founder and director of Prescott Hypnosis. She is a certified and trained medical and clinical hypnotist using advanced forms of hypnosis. As an award winning member of the International Medical and Dental Hypnotherapy Association, The International...read more
STOP SMOKING
Are you short of breath, coughing, hacking, choking, and worrying about how smoking is damaging your body; filling your heart, lungs, and body with tar, smoke, nicotine, and carbon monoxide? Perhaps you have already tried patches, gum, drugs, and going cold turkey and...read more
RELIEVE STRESS
Do you feel you are going 1,000,000 miles an hour in first gear? Are you panicking and feeling anxious? Maybe you have intense fears and phobias that interfere with your daily activities. Some people are in stressful relationships. Hypnosis can break the cycle of stress interrupting...read more